1. Wash your nose thoroughly and dry completely (this is the most important step).
2. Peel off the backing of the nasal strip and place on your nose, just above the flare of your nostrils. Avoid touching the adhesive to ensure max hold.
3. Press down on the sides of the nasal strip, and gently rub for 15 seconds to ensure a secure hold.
4. Upon removal, place a warm, wet cloth on the nasal strip to provide an easy peel without skin irritation.
